Health & WellnessSaturday, November 14
Special Ops
Saturday, November 14 · 7:15-8:15 a.m. · F45 Training Coral Springs West
7:15-8:15 a.m.
- When
- Saturday, November 14 · 7:15-8:15 a.m.
- Where
- F45 Training Coral Springs West10595 Wiles Road · Coral Springs, FL · 33076
About this event
SPECIAL OPS: HYBRID (RESISTANCE & CARDIO) Let's march into the weekend with Special Ops, our new military inspired workout. The next 60 minutes will be loaded with movements typically used during combat readiness. You're in for a challenge with a team-training AMRAP finisher at the end of each pod. This workout will test your grit, sweating it out like a veteran!
From F45 Training Coral Springs West
Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.