BURN - Body Remix Hot

About this event

BURN — BODY REMIX HOT Full-body strength intervals with a spicy, creative edge. In the heat. ✦ VIBE: Dynamic and creative — time under tension meets metabolic finishers ✦ DURATION: 45 minutes | Heated ✦ EQUIPMENT: Dumbbells, resistance bands, sliders Turn up the heat with a full-body workout that blends strength, cardio, and creative movement into one energizing experience. No two classes are exactly alike, keeping every workout fresh, challenging, and fun while delivering results you can feel. Move through timed strength intervals designed to build lean muscle and increase endurance, followed by powerful metabolic finishers that elevate your heart rate and keep your body working long after class ends. From lower body to upper body to full-body combinations, every round is thoughtfully programmed to keep you engaged and motivated. All classes are heated with infrared heat and the music is turned up! Come prepared for not only a great workout, but a fun, high-energy experience. All levels are welcome. We have a strong crowd and our instructors will encourage you to push yourself, but we always want you to do YOU. Take the class at your own pace, modify when needed, take breaks, and drink water whenever you need to. Please bring a mat and water. We have complimentary filtered water available if you need a refill or forget yours, with cups provided. We also have complimentary hand towels to borrow and affordable mat towels available for purchase at the front. Don’t have a mat? No worries — we have complimentary mats available to borrow as well. Please arrive 5–10 minutes early so you have time to get settled and set up. For everyone’s safety, the door is locked once class begins. All classes are taken barefoot. Can’t make your booked class? Please cancel ahead of time in the app so your spot can open up for someone else. If you book directly through Blissful Energy using the MINDBODY app, your class credit will automatically be returned to your account to use another time. If you’d like to attend a different class, please cancel your original reservation and book the new class instead. We’ll always do our best to accommodate you, but switching classes without canceling your original reservation can prevent someone else from getting into class. Thank you for helping us keep our community fair, welcoming, and full of good energy! 💗

From Blissful Energy