BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//5AM Boynton Beach//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_tFER13MxYv2v-20261105T103000Z@5amboyntonbeachfl.com
DTSTAMP:20261103T180541Z
DTSTART:20261105T103000Z
DTEND:20261105T111500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Pompano Beach\, 824 North Federal Highway\, Pompano B
 each\, FL 33062
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-pompa
 no-beach
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-pompano-beach
END:VEVENT
END:VCALENDAR