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VERSION:2.0
PRODID:-//6AM City//5AM Boynton Beach//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_oupfGQksfK3B-20261119T101500Z@5amboyntonbeachfl.com
DTSTAMP:20261103T164533Z
DTSTART:20261119T101500Z
DTEND:20261119T110000Z
SUMMARY:Afterglow
LOCATION:F45 Training Coral Ridge\, 3101 North Federal Highway Suite 200\, 
 Oakland Park\, FL 33306
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-coral
 -ridge
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-coral-ridge
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