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PRODID:-//6AM City//5AM Boynton Beach//EN
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UID:evt_niAUagZ8k1rZ-20261111T101500Z@5amboyntonbeachfl.com
DTSTAMP:20261103T210318Z
DTSTART:20261111T101500Z
DTEND:20261111T110000Z
SUMMARY:Afterglow
LOCATION:F45 Training Boca Raton\, 1101 South Federal Highway\, Boca Raton\
 , FL 33432
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-boca-
 raton
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-boca-raton
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