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BEGIN:VEVENT
UID:evt_PrPyf6G3HqCq-20261105T100000Z@5amboyntonbeachfl.com
DTSTAMP:20261103T035227Z
DTSTART:20261105T100000Z
DTEND:20261105T104500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Delray\, 301 Northeast 1st Street\, Delray Beach\, FL
  33483
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-delra
 y
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-delray
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