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PRODID:-//6AM City//5AM Boynton Beach//EN
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UID:evt_AWz93beY5PtU-20261104T103000Z@5amboyntonbeachfl.com
DTSTAMP:20261103T041721Z
DTSTART:20261104T103000Z
DTEND:20261104T111500Z
SUMMARY:Hammer
LOCATION:F45 Training Pompano Beach\, 824 North Federal Highway\, Pompano B
 each\, FL 33062
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-pompano-beach
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-pompano-beach
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