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PRODID:-//6AM City//5AM Boynton Beach//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_2nQYtnK1KdKH-20261118T101500Z@5amboyntonbeachfl.com
DTSTAMP:20261103T041834Z
DTSTART:20261118T101500Z
DTEND:20261118T110000Z
SUMMARY:Afterglow
LOCATION:F45 Training Coral Springs West\, 10595 Wiles Road\, Coral Springs
 \, FL 33076
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-west-
 coral-springs
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-west-coral-springs
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