Health & WellnessSunday, November 8
Mkatz
Sunday, November 8 · 8-8:45 a.m. · F45 Training Coral Springs West
8-8:45 a.m.
- When
- Sunday, November 8 · 8-8:45 a.m.
- Where
- F45 Training Coral Springs West10595 Wiles Road · Coral Springs, FL · 33076
About this event
MKATZ: RESISTANCE Based Mkatz is a resistance-based workout that uses drop set timing and overload techniques to work the body. There’s also a little surprise at the end of each session, with a 2 minute plank finisher to ensure you leave everything out on the gym floor!
From F45 Training Coral Springs West
Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.