Health & WellnessThursday, November 5

Core Flow at HOME

Name: Core Flow at HOME
Start: 2026-11-05T23:00:00.000Z
End: 2026-11-05T23:45:00.000Z
Location: Garnet Heart Wellness

Thursday, November 5 · 6-6:45 p.m. · Garnet Heart Wellness

6-6:45 p.m.

When: Thursday, November 5 · 6-6:45 p.m.
Where: Garnet Heart Wellness800 Fernwood Drive 3950 Georgia Ave · West Palm Beach, FL · 33405
Good to know: $30

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About this event

Power Flow as part of our virtual membership! $100 per month unlimited! A Garnet Heart signature flow spiced up with intense core asana. All around great practice for your mind & body that will ignite your center from the big toes up! This practice will enhance your regular yoga routine by strengthening and toning your entire torso allowing your practice to advance to more challenging asana and awareness. You will work your rectus abdominis (the six-pack) and transversus abdominis (the girdle that wraps from sides to front of the torso).

From Garnet Heart Wellness

Listed by Mindbody: West Palm Beach, FL, gathered by the Boynton Beach events calendar.