Health & WellnessThursday, November 19
Core + Endurance
Thursday, November 19 · 6-7 a.m. · Gravity + Oxygen Fitness
6-7 a.m.
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- Gravity + Oxygen Fitness199 West Palmetto Park Road Suite F · Boca Raton, FL · 33432
- Good to know
About this event
CORE + ENDURANCE (Oxygen) Two focused halves: First, a series of circuits targeting core stability and trunk control. Then, sustained endurance efforts using the VersaClimber, Ski ERG, Rower, Assault Bike, and Curve Treadmill to improve your cardiovascular aerobic base.
From Gravity + Oxygen Fitness
Listed by Mindbody: Boca Raton, FL, gathered by the Boynton Beach events calendar.