Health & WellnessWednesday, November 18
Mindful Mat Pilates
Wednesday, November 18 · 10-11 a.m. · Eagles' Haven Wellness Center fl
10-11 a.m.
- When
- Wednesday, November 18 · 10-11 a.m.
- Where
- Eagles' Haven Wellness Center fl5655 Coral Ridge Drive · Coral Springs, FL · 33076
- Good to know
About this event
This class is a full body workout with an emphasis on strengthening the core muscles. Pilates is a low impact workout making it great for everyone. This class will help you to have better posture while toning the muscles as well as building better balance, gaining flexibility and reduces stress. All levels are welcome.
From Eagles' Haven
Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.