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Health & WellnessSunday, November 22

Sculpt & Flow Pilates

Sunday, November 22 · 10:30-11:30 a.m. · Eagles' Haven Wellness Center fl

10:30-11:30 a.m.
When
  • Sunday, November 22 · 10:30-11:30 a.m.
Where
Eagles' Haven Wellness Center fl5655 Coral Ridge Drive · Coral Springs, FL · 33076
Good to know
Free

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About this event

Sculpt & Flow Pilates, a combination of Strength & Conditioning and Pilates- incorporates elements and variations from each discipline. This class includes core-strengthening exercises, various repetitions to tone muscles and burn fat, pilates movements that enhance flexibility, and a calming relaxing cooldown to complete the session.

From Eagles' Haven

Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.