Friday, November 6
Mat & Mobility: The Marra Method
Friday, November 6 · 5:30-6:20 p.m. · The Yard Gym West Palm Beach
5:30-6:20 p.m.
- When
- Friday, November 6 · 5:30-6:20 p.m.
- Where
- The Yard Gym West Palm Beach1142 Old Okeechobee Road Ste 16 · West Palm Beach, FL · 33401
- Good to know
About this event
The Marra Method is a somatic-based movement class that is designed to release stress, process emotions, regulate your nervous system, and promote recovery. Through mobility work, balance postures, and guided body connection, you'll feel more in tune and connected to your body.
From The Yard Gym West Palm Beach
Listed by Mindbody: West Palm Beach, FL, gathered by the Boynton Beach events calendar.