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Classes & TalksWednesday, November 4

The Express 35 πŸ’¦

Wednesday, November 4 Β· 7:15-7:50 a.m. Β· On the Rebound

7:15-7:50 a.m.
When
  • Wednesday, November 4 Β· 7:15-7:50 a.m.
Where
On the Rebound6190 North Federal Highway (State Farm Ins. Bldg) Β· Boca Raton, FL Β· 33487
Good to know
$28

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About this event

Short, sweaty, and straight to the point! πŸ’¦ EXPRESS BOUNCE 35 is your fast-track rebounder and sculpt workout designed to get your heart rate up and your muscles fired up in just 35 minutes. We jump right into high-energy cardio bounce intervals with minimal downtime to maximize the sweat. Expect fun combos, rhythmic bounce patterns, and nonstop movement that make the time fly. We'll sneak in quick sculpt burns targeting arms, core, and glutes so you leave feeling strong, toned, and accomplished.

From ON THE REBOUND

Listed by Mindbody: Boca Raton, FL, gathered by the Boynton Beach events calendar.