Classes & TalksSunday, November 15
Hybrid Training
Sunday, November 15 · 9-9:50 a.m. · The Yard Gym West Palm Beach
9-9:50 a.m.
- When
- Sunday, November 15 · 9-9:50 a.m.
- Where
- The Yard Gym West Palm Beach1142 Old Okeechobee Road Ste 16 · West Palm Beach, FL · 33401
- Good to know
About this event
Built to race. The Hybrid Training Series fuses strength and conditioning into one periodized system, programmed by our elite educators across three phases - Endurance, Threshold, Speed. Each week sharpens your engine, your threshold and your speed under fatigue. Not random intensity - intentional progression that mirrors the demands of hybrid race formats. Train like an athlete, but you don't need to be one.
From The Yard Gym West Palm Beach
Listed by Mindbody: West Palm Beach, FL, gathered by the Boynton Beach events calendar.