Health & WellnessTomorrow
Beg./Int. Pilates Apparatus
Tuesday, November 3 · 11-11:50 a.m. · Vault Fitness West Palm Beach
11-11:50 a.m.
- When
- Tuesday, November 3 · 11-11:50 a.m.
- Where
- Vault Fitness West Palm Beach3030 South Dixie Highway Suite 1 · West Palm Beach, FL · 33405
- Good to know
About this event
Learn basic Classical Pilates exercises on the Reformer/Tower including set up and safety. Pilates Apparatus adds resistance, reduces strain, promotes proper alignment, and helps teach you how to move correctly in your active day-to-day life. Pilates can help relieve hip & back pain, soothe stiffness, prevent sports injuries, improve balance, strengthen & improve posture.
From Vault Fitness West Palm Beach
Listed by Mindbody: West Palm Beach, FL, gathered by the Boynton Beach events calendar.