Slow Flow (Unheated)

About this event

Slow Flow at Yoga Path is an unheated, intentionally paced practice designed to build strength, endurance, and body awareness without moving too quickly. Through mindful transitions, longer holds, and breath-centered movement, this class allows you to flow with greater control and connection. With fewer vinyasas than a traditional flow class, you’ll have space to explore each posture with intention—though you may encounter one or two thoughtfully incorporated vinyasas along the way. Expect a steady, supportive pace that leaves you feeling strong, grounded, and connected. Perfect for all levels. Note: This class is in the Cool Room and the room is kept at 74-75 degrees.

From Yoga Path Palm Beach