Health & WellnessWednesday, November 18
Boca Raton Tower
Wednesday, November 18 · 7:30-8:30 a.m. · Delfina Pilates
7:30-8:30 a.m.
- When
- Wednesday, November 18 · 7:30-8:30 a.m.
- Where
- Delfina Pilates2275 South Federal Highway suite 140 · Delray Beach, FL · 33483
- Good to know
About this event
***Class will be held in the Boca studio 3013 Yamato Rd. suite B10, Boca Raton, FL 33434*** A classical Tower Pilates class for all levels incorporates the Tower apparatus to build strength, improve flexibility, and enhance body control. Rooted in the traditional method, the class blends mat exercises with spring resistance to both support and challenge the body. Movements are tailored to suit all experience levels, offering a well-rounded, accessible workout for everyone.
From Delfina Pilates
Listed by Mindbody: Delray Beach, FL, gathered by the Boynton Beach events calendar.