Health & WellnessSunday, November 15
Sculpt & Flow Pilates
Sunday, November 15 · 10:30-11:30 a.m. · Eagles' Haven Wellness Center fl
10:30-11:30 a.m.
- When
- Sunday, November 15 · 10:30-11:30 a.m.
- Where
- Eagles' Haven Wellness Center fl5655 Coral Ridge Drive · Coral Springs, FL · 33076
- Good to know
About this event
Sculpt & Flow Pilates, a combination of Strength & Conditioning and Pilates- incorporates elements and variations from each discipline. This class includes core-strengthening exercises, various repetitions to tone muscles and burn fat, pilates movements that enhance flexibility, and a calming relaxing cooldown to complete the session.
From Eagles' Haven
Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.