Health & WellnessThursday, November 5

Five Animal Qigong on the beach with Laz

Name: Five Animal Qigong on the beach with Laz
Start: 2026-11-05T21:30:00.000Z
End: 2026-11-05T22:30:00.000Z
Location: Atlantic Dunes Park

Thursday, November 5 · 4:30-5:30 p.m. · Atlantic Dunes Park

4:30-5:30 p.m.

When: Thursday, November 5 · 4:30-5:30 p.m.
Where: Atlantic Dunes Park1605 S Ocean Blvd · Delray Beach, FL · 33483

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About this event

Welcome to Five Animal Qigong Join us for a relaxed and rejuvenating session of Five Animal Qigong (Wu Qin Xi), one of the oldest healing movement practices in Chinese medicine. Based on the movements of the Tiger, Deer, Bear, Monkey, and Crane, this gentle yet powerful practice helps: ∙ Build strength and flexibility ∙ Reduce stress and quiet the mind ∙ Improve balance and body awareness ∙ Boost your energy naturally

The practice is done standing — no mat needed, just comfortable clothing and an open mind. All levels welcome. We’d love to have you! 🌿

From Five-Animal Qigong (Wu Qin Xi) with Laz

Listed by Meetup: Delray Beach, FL, gathered by the Boynton Beach events calendar.