Health & WellnessMonday, November 16
Ascension Flow
Monday, November 16 · 8:30-9:30 a.m. · Higher Order
8:30-9:30 a.m.
- When
- Monday, November 16 · 8:30-9:30 a.m.
- Where
- Higher Order424 Park Place #104 · West Palm Beach, FL · 33401
About this event
This heated, dynamic Vinyasa practice builds strength, stamina, and focus through continuous breath-led movement. Purposeful sequencing moves through powerful standing postures, balance, core work, and fluid transitions, creating heat in the body while challenging you to stay steady within the intensity. Expect a strong, energizing practice that leaves you feeling clear, grounded, and fully alive. Power meets presence in a practice designed to strengthen the body and sharpen the mind.
From Higher Order
Listed by Mindbody: West Palm Beach, FL, gathered by the Boynton Beach events calendar.