Health & WellnessThursday, November 19
Taratanga Flow (Modified Primary Series)
Thursday, November 19 · 9:30-11 a.m. · Colony Yoga
9:30-11 a.m.
- When
- Thursday, November 19 · 9:30-11 a.m.
- Where
- Colony Yoga525 East Atlantic Avenue · Delray Beach, FL · 33483
About this event
This Thursday flow is called "Taratanga" after our own Tara Wood who is certified to teach Ashtanga Primary Series by David Swensen. Tara leds her variation of the Ashtanga Primary Series to make the flow more accessible to all. This includes following the Surya Namaskara warm ups removing some poses while adding others not in the original flow.
From Colony Yoga
Listed by Mindbody: Delray Beach, FL, gathered by the Boynton Beach events calendar.