Health & WellnessTuesday, November 17
Gentle Yoga & Soft Soundbath
Tuesday, November 17 · 5:45-6:45 p.m. · Eagles' Haven Wellness Center fl
5:45-6:45 p.m.
- When
- Tuesday, November 17 · 5:45-6:45 p.m.
- Where
- Eagles' Haven Wellness Center fl5655 Coral Ridge Drive · Coral Springs, FL · 33076
- Good to know
About this event
As the sun sets, we gather in community to gently unwind the nervous system through mindful movements and stillness. This class weaves together gentle yoga postures with the harmonizing frequencies of sound healing instruments. Expect a balance blend of presence and relaxation in this all-levels-friendly practice designed to support posture, relieve tension, reset the systems, and help you move with greater comfort and awareness in daily life.
From Eagles' Haven
Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.