Health & WellnessSaturday, November 7
Devil's Peak
Saturday, November 7 · 7:15-8 a.m. · F45 Training Coral Springs West
7:15-8 a.m.
- When
- Saturday, November 7 · 7:15-8 a.m.
- Where
- F45 Training Coral Springs West10595 Wiles Road · Coral Springs, FL · 33076
About this event
A crowd-favorite 60-minute hybrid session designed to start your Saturday on a high note. Featuring 4 pods and 12 functional stations, members complete four sets at each station before joining their pod for a signature 4-minute team erg relay. It combines high-volume resistance work with a competitive, aerobic team-based finish to each pod, bringing energy, teamwork and plenty of Saturday atmosphere.
From F45 Training Coral Springs West
Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.