SportsThursday, November 26

Built to Move (Eagles' Haven CS)

Name: Built to Move (Eagles' Haven CS)
Start: 2026-11-26T21:15:00.000Z
End: 2026-11-26T22:15:00.000Z
Location: Eagles' Haven Wellness Center fl

Thursday, November 26 · 4:15-5:15 p.m. · Eagles' Haven Wellness Center fl

4:15-5:15 p.m.

When: Thursday, November 26 · 4:15-5:15 p.m.
Where: Eagles' Haven Wellness Center fl5655 Coral Ridge Drive · Coral Springs, FL · 33076

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About this event

Natural Movement & Everyday Confidence Your body was built to move. This full-body movement class uses functional exercises and intentional stretches inspired by the natural ways we move every day. Participants will bend, reach, rise, rotate, press, pull, balance, and move through a variety of positions while building strength, mobility, body awareness, and control. Each movement can be adapted to individual abilities, helping support safe movement and injury prevention.

All levels are welcome-move at your own pace, respect your limits, and build a body that feels strong, capable, and ready for everyday life.

Registration required via Eagleshaven.org or call (754)799-8559.

Location: Eagles' Haven - Coral Springs

From Posture Police - Therapeutic Fitness

Listed by Meetup: Coral Springs, FL, gathered by the Boynton Beach events calendar.