Infrared Yin 75 (Minimal Instruction)

About this event

Infrared Yin Yoga Stillness. Depth. Inner Light. Infrared Yin Yoga is a deeply therapeutic, slow-paced practice where postures (asanas) are held for 3–5 minutes, allowing time and gravity to gently open the body frOM the inside out. Set in our warm infrared living roOM, this class targets the fascia, ligaments, and joints, helping to increase circulation, enhance flexibility, and restore energetic flow. Unlike more active styles, Yin invites you to slow down and turn inward. Through stillness and sustained breath, the body softens and the mind quiets — offering space for reflection, emotional release, and connection to your inner light. This meditative experience is a powerful balancer to high-intensity practices and a beautiful standalone journey into surrender. 🧘🏻♀️ Perfect for all levels, Infrared Yin Yoga is your invitation to pause, soften, and simply be. cOMe hOMe to stillness. Let the light within rise.

From yoga hOMe