Health & WellnessTuesday, November 17
Ancient Athlete
Tuesday, November 17 · 6-7 p.m. · Higher Order
6-7 p.m.
- When
- Tuesday, November 17 · 6-7 p.m.
- Where
- Higher Order424 Park Place #104 · West Palm Beach, FL · 33401
About this event
60 Min | Heated 90°–95° | Intermediate | Mobility + Strength + Locomotion A strength and mobility practice inspired by the ways the body was built to move. Through grounding stances, controlled bodyweight exercises, and dynamic movement, you’ll build stability, endurance, and coordination while deepening your connection to breath. Expect a purposeful physical challenge that leaves you feeling strong, grounded, and more capable in your body.
From Higher Order
Listed by Mindbody: West Palm Beach, FL, gathered by the Boynton Beach events calendar.