Health & WellnessSaturday, November 21
Aerial Yoga
Saturday, November 21 · 11 a.m.-12 p.m. · Ignite Yoga and Fitness
- When
- Saturday, November 21 · 11 a.m.-12 p.m.
- Where
- Ignite Yoga and Fitness4670 Coral Ridge Drive · Coral Springs, FL · 33076
- Good to know
About this event
A BEGINNER- INTERMEDIATE SUSPENSION CORE FLOW CLASS.. Take your practice from the mat to the silks with Aerial yoga, Aerial movements release tension from the bones and muscles thereby increasing flexibility and deepening your practice. Not just a fun workout, aerial yoga provides the practitioners with some serious benefit from building strength, increasing spinal and shoulder flexibility and allows your spine to lengthen through the hanging motion. ...BRING YOUR YOGA MAT **PARTICIPANTS MUST BE 15 YEARS OF AGE OR MORE WITH PARENTAL AUTHORIZATION..
From Ignite Yoga and Fitness
Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.