FLOW - All Levels Yoga Flow Hot

About this event

FLOW — ALL LEVELS YOGA HOT VIBE: Balanced, welcoming, scalable — strength + mobility + breath DURATION: 60 minutes | Heated EQUIPMENT: Blocks All Levels Yoga Hot is an inclusive, full-body yoga experience designed for every stage of your practice. Whether you’re stepping onto the mat for the first time or have years of experience, this class offers options that allow you to move at your own pace while building strength, improving flexibility, and enhancing mobility. Practiced in our signature infrared heat, you’ll flow through thoughtfully designed sequences that connect movement with breath, helping you improve balance, increase body awareness, and release tension. Every posture can be personalized, allowing you to challenge yourself or simply enjoy a mindful, restorative practice. With a welcoming atmosphere and supportive instruction, All Levels Yoga Hot is the perfect class to help you feel stronger, more mobile, and more connected—leaving you refreshed, empowered, and ready to take on the rest of your day. All classes are heated with infrared heat and the music is turned up! Come prepared for not only a great workout, but a fun, high-energy experience. All levels are welcome. We have a strong crowd and our instructors will encourage you to push yourself, but we always want you to do YOU. Take the class at your own pace, modify when needed, take breaks, and drink water whenever you need to. Please bring a mat and water. We have complimentary filtered water available if you need a refill or forget yours, with cups provided. We also have complimentary hand towels to borrow and affordable mat towels available for purchase at the front. Don’t have a mat? No worries — we have complimentary mats available to borrow as well. Please arrive 5–10 minutes early so you have time to get settled and set up. For everyone’s safety, the door is locked once class begins. All classes are taken barefoot. Can’t make your booked class? Please cancel ahead of time in the app so your spot can open up for someone else. If you book directly through Blissful Energy using the MINDBODY app, your class credit will automatically be returned to your account to use another time. If you’d like to attend a different class, please cancel your original reservation and book the new class instead. We’ll always do our best to accommodate you, but switching classes without canceling your original reservation can prevent someone else from getting into class. Thank you for helping us keep our community fair, welcoming, and full of good energy! 💗

From Blissful Energy