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Health & WellnessWednesday, November 11

Yin + Relax At HOME

Wednesday, November 11 · 8:15-9:15 p.m. · Garnet Heart Wellness

8:15-9:15 p.m.
When
  • Wednesday, November 11 · 8:15-9:15 p.m.
Where
Garnet Heart Wellness800 Fernwood Drive 3950 Georgia Ave · West Palm Beach, FL · 33405
Good to know
$30

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About this event

Join this practice from your location virtually. We explore how to apply mindfulness in a Yin Yoga practice. Mindfulness is the key to finding a deeper meaning in everything, such as your yoga practice, life, work, and relationships. Yin yoga has many benefits for the mind. Through deep stretching we improving flexibility and range of motion. With mindfulness and meditation we are reducing stress and anxiety. Find peace together with this gentle practice! Our virtual unlimited is $100 per month and supports our 501c3 allow other people on EBT/ medicaid and in addiction recovery to participate in this activity virtually to support their wellbeing.

From Garnet Heart Wellness

Listed by Mindbody: West Palm Beach, FL, gathered by the Boynton Beach events calendar.