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Focus50: Core + Lower + Upper Body

Tuesday, November 3 · 7-7:50 a.m. · [solidcore] Florida

7-7:50 a.m.
When
  • Tuesday, November 3 · 7-7:50 a.m.
Where
[solidcore] Florida2200 Glades Road Suite 306 · Boca Raton, FL · 33431
Good to know
$39

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 510 Foundation50 Build Your Basics or Signature50 Full Body classes before attending.

From [solidcore] Florida

Listed by Mindbody: Boca Raton, FL, gathered by the Boynton Beach events calendar.