Health & Wellness

Focus50: Core + Lower + Upper Body

[solidcore] Florida

When: No date ahead
Where: [solidcore] Florida27 Southeast 4th Avenue · Delray Beach, FL · 33483
Good to know: $39

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 510 Foundation50 Build Your Basics or Signature50 Full Body classes before attending.

From [solidcore] Florida

Listed by Mindbody: Delray Beach, FL, gathered by the Boynton Beach events calendar.