Health & WellnessMonday, November 23
Pilates Apparatus - Level 1
Monday, November 23 · 10-10:50 a.m. · Sunset Pilates Boynton Beach
10-10:50 a.m.
- When
- Monday, November 23 · 10-10:50 a.m.
- Where
- Sunset Pilates Boynton Beach901 Congress Avenue · Boynton Beach, FL · 33426
- Good to know
About this event
PILATES APPARATUS - LEVEL 1 is ideal for both Beginner and Intermediate level clients. You will practice the fundamentals of the Beginner system and also learn Intermediate variations. With a combination of reformer, tower, and mat work, examples of exercises include the short box series (reformer), the roll back (tower), and the roll up (mat). 50 min. Max 8 participants.
From Sunset Pilates Boynton Beach
Listed by Mindbody: Boynton Beach, FL, gathered by the Boynton Beach events calendar.