Health & WellnessToday
Yogalates (Heated)
Monday, November 2 · 4:30-5:15 p.m. · Yoga Path Palm Beach
- When
- Monday, November 2 · 4:30-5:15 p.m.
- Where
- Yoga Path Palm Beach4514 South Dixie Highway · West Palm Beach, FL · 33405
- Good to know
About this event
Where strength meets flow. Yogalates at Yoga Path is a refined fusion of yoga and Pilates, designed to build deep core strength while enhancing flexibility, balance, and control. This class blends the mindful, breath-led movement of yoga with the precise, strengthening techniques of Pilates for a full-body, intelligently crafted experience. Expect a steady, intentional pace with focused core work, fluid transitions, and alignment-based movement. You’ll leave feeling strong, lengthened, and deeply connected—both grounded and energized. Open to all levels, with thoughtful variations and progressions to support your practice. Note: this is a in the heated room and the temperatures range between 90-95 degrees.
From Yoga Path Palm Beach
Listed by Mindbody: West Palm Beach, FL, gathered by the Boynton Beach events calendar.