Reformer/Tower Combo Level 1 (Beginner Class)

About this event

In this class you will learn the basic principles behind Pilates and the proper technique and set up of a group equipment class. You will work to build a strong foundation to build your Pilates Principles. This class is ideal for beginners as we work towards ensuring accuracy and stability before moving towards more advanced work. This class is also perfect for those students who have been taking group classes but would like to review their form and address certain issues and modifications to get the most out of their workout.

From Laura's Ultimate Pilates