Health & WellnessToday
Romans
Monday, November 2 · 6-6:45 p.m. · F45 Training Coral Ridge
6-6:45 p.m.
- When
- Monday, November 2 · 6-6:45 p.m.
- Where
- F45 Training Coral Ridge3101 North Federal Highway Suite 200 · Oakland Park, FL · 33306
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Coral Ridge
Listed by Mindbody: Fort Lauderdale, FL, gathered by the Boynton Beach events calendar.