Health & Wellness
Loyals
F45 Training Coral Springs West
- When
- No date ahead
- Where
- F45 Training Coral Springs West10595 Wiles Road Β· Coral Springs, FL Β· 33076
- Good to know
About this event
LOYALS: HYBRID of RESISTANCE & CARDIO Loyals is a fast paced, no-rest hybrid workout. This session hits the best of both cardio and resistance movements at a 2:1 ratio, resulting in a tough test of muscle endurance and aerobic threshold.
From F45 Training Coral Springs West
Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.