Kickboxing 101 (New Members)

About this event

Learn kickboxing fundamentals! If you are new to intensityX3 Fitness you are required to attend one of these semi-private lessons prior to starting any fitness kickboxing class. After taking the kickboxing 101 class you will have learned about the different types of basic punches and kicks as well as how the classes operate. That way, your first class will be a safe and fun one! If you are an experienced kickboxer, you still MUST attend our kickboxing 101 class so the trainer can assess your current level. It's also a great opportunity to meet the trainer and ask any questions. What this class is not: This class is NOT a sales pitch disguised as an Introductory lesson. This is truly an introductory class geared toward instruction and safety. Our goal is 100% focused on giving you an amazing first experience!

From IntensityX3 Fitness & Kickboxing