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Health & WellnessFriday, November 13

Crossfire

Friday, November 13 · 5:15-6 a.m. · F45 Training Coral Springs West

5:15-6 a.m.
When
  • Friday, November 13 · 5:15-6 a.m.
Where
F45 Training Coral Springs West10595 Wiles Road · Coral Springs, FL · 33076

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About this event

Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.

From F45 Training Coral Springs West

Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.