Health & WellnessSunday, November 22

Luxe Heated Sculpt

Name: Luxe Heated Sculpt
Start: 2026-11-22T13:15:00.000Z
End: 2026-11-22T14:00:00.000Z
Location: Luxe Studio Delray

Sunday, November 22 · 8:15-9 a.m. · Luxe Studio Delray

8:15-9 a.m.

When: Sunday, November 22 · 8:15-9 a.m.
Where: Luxe Studio Delray290 Southeast 6th Avenue Suite 3 · Delray Beach, FL · 33483
Good to know: $30

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About this event

A heated Pilates HIIT Sculpt class combines Pilates and yoga-based movements with high-intensity interval training (HIIT) to create a full-body workout that builds strength, endurance, and flexibility. It alternates between controlled Pilates exercises and intense cardio bursts, often using light weights or resistance bands for added resistance. The workout focuses on core engagement, muscle sculpting, and cardiovascular fitness, making it ideal for those seeking a challenging, dynamic routine that enhances both strength and endurance.

From Luxe Studio Delray

Listed by Mindbody: Delray Beach, FL, gathered by the Boynton Beach events calendar.