Thursday, November 5
Row & Tone 45
Thursday, November 5 · 8:30-9:15 a.m. · Ignite Yoga and Fitness
8:30-9:15 a.m.
- When
- Thursday, November 5 · 8:30-9:15 a.m.
- Where
- Ignite Yoga and Fitness4670 Coral Ridge Drive · Coral Springs, FL · 33076
- Good to know
About this event
Rowing is a low-impact exercise that is perfect for ALL fitness levels. Prepare to burn significant calories with this 45-minute ROW & TONE class. You will be guided through a comprehensive full-body workout that combines cardio intervals on the rowing machine with strength training using medium to heavy weights, barbells, and medicine balls. Each class offers a unique experience.
From Ignite Yoga and Fitness
Listed by Mindbody: Coral Springs, FL, gathered by the Boynton Beach events calendar.