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Health & WellnessWednesday, November 4

Yoga Sculpt

Wednesday, November 4 · 5:30-6:15 p.m. · Moksha Yoga Studio - Florida

5:30-6:15 p.m.
When
  • Wednesday, November 4 · 5:30-6:15 p.m.
Where
Moksha Yoga Studio - Florida3340 Fairlane Farms Road 1 · Wellington, FL · 33414
Good to know
$25

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About this event

A 45 minute class using weights, ankle/wrist weights and resistance bands to enhance our yoga practice and create more strength within the body while also getting the circulatory system pumping. We utilize dynamic movements inspired by yoga and pilates to strengthen and tone as well dynamic flows to promote cardio conditioning. The last few minutes of class will end with some gentle stretching or a short savasana.

From Moksha Yoga Studio - Florida

Listed by Mindbody: Wellington, FL, gathered by the Boynton Beach events calendar.