Health & WellnessMonday, November 23
Hot Mat Pilates
Monday, November 23 · 5:30-6:30 p.m. · Hot Yoga of Delray
5:30-6:30 p.m.
- When
- Monday, November 23 · 5:30-6:30 p.m.
- Where
- Hot Yoga of Delray600 N Congress Ave - Suite 220 · Delray Beach, FL · 33445
- Good to know
About this event
A high intensity, low impact interval training class (HIIT) using Pilates principles. It is fun, challenging and provides FAST RESULTS! Performed on a yoga mat with energetic music, this class strengthens muscles and burns fat without the pounding of a high impact workout.
From Hot Yoga of Delray
Listed by Mindbody: Delray Beach, FL, gathered by the Boynton Beach events calendar.