Un-Heated Gentle 60

About this event

Our gentle yoga experience always begins lying cOMfortably on your back, grounding into your mat with an emphasis on deep, mindful breathing and full-body relaxation. FrOM this peaceful starting point, we ease into a slow and intentional warm-up designed to gently open the hips, lower back, shoulders, and neck — preparing the body for safe and conscious movement. With breath as our guide, we flow frOM one posture to the next, exploring movement in a way that builds awareness, stability, and confidence. Each class offers gentle challenges that support the body, quiet the mind, and invite a deep sense of empowerment and presence. In our Un-Heated Gentle yoga classes, the atmosphere is enriched with the soft aromas of lavender, white sage, Palo Santo, and incense, offering an added layer of serenity and sensory connection. 🌿 You’ll leave feeling grounded, connected, relaxed, and renewed. 🧘🏻♀️ Suitable for all levels – especially those seeking calm, clarity, and self-care. cOMe hOMe to yourself. ✨

From yoga hOMe