Barrelates

About this event

Feel the burn in this barre-focused fusion class that combines ballet-inspired movements with Pilates principles. Using small, controlled movements, light weights, and high repetitions, you'll sculpt and strengthen your legs, glutes, arms, and core while improving balance, posture, and flexibility. Expect a full-body, low-impact workout with plenty of pulses, holds, and that signature barre burn! All levels welcome. No dance experience needed!

From Ignite Yoga and Fitness