Palms Pulse- Barre

About this event

Small movements. Big burn. Palms Pulse is our signature Barre class designed to sculpt and strengthen your glutes, legs, arms, and core through low-impact, high-energy movement. Enjoy our beautiful new group fitness room featuring our iconic “Yes. You. Can.” sign and all the best Bala equipment while you pulse, shake, and sweat your way through this feel-good workout. All levels welcome. * Grip Socks are required. No outside shoes allowed for Group Fitness - if you cannot wear grip socks, we ask that you bring indoor only shoes to keep the germs off the mats you lay your body on*

From Pilates at The Palms