Health & WellnessSaturday, November 7
Advanced Apparatus
Saturday, November 7 · 9:30-10:20 a.m. · Sunset Pilates Boynton Beach
9:30-10:20 a.m.
- When
- Saturday, November 7 · 9:30-10:20 a.m.
- Where
- Sunset Pilates Boynton Beach901 Congress Avenue · Boynton Beach, FL · 33426
- Good to know
About this event
Utilizing the Reformer, Tower, and Mat, this class is reserved for Advanced level clients. With an emphasis on Flow, the class moves through the Advanced system created by Joseph Pilates in a fast-paced, high intensity manner. With the addition of advanced level exercises such as Horseback, Snake & Twist, Long Spine Massage, and Russian Splits (just to name a few), you will be challenged at the deepest level. 50 min. Pre-Requisite: 10 push ups, 10 body-weight squats
From Sunset Pilates Boynton Beach
Listed by Mindbody: Boynton Beach, FL, gathered by the Boynton Beach events calendar.