Palms Power- Strength

About this event

A full-body strength and sculpt workout designed to challenge and energize you. Using Bala equipment, resistance training, and athletic-inspired movement, Palms Power builds strength, endurance, and confidence while keeping the energy high and the vibes fun. Enjoy our beautiful new group fitness room featuring our iconic “Yes. You. Can.” sign and all the best Bala equipment while you sweat, sculpt, and feel stronger with every class. * Grip Socks are required. No outside shoes allowed for Group Fitness - if you cannot wear grip socks, we ask that you bring indoor only shoes to keep the germs off the mats you lay your body on*

From Pilates at The Palms