Classes & TalksMonday, November 23
Core
Monday, November 23 · 8:30-9 a.m. · Fitness Hub Studios
8:30-9 a.m.
- When
- Monday, November 23 · 8:30-9 a.m.
- Where
- Fitness Hub Studios312 Clematis Street Suite 100 · West Palm Beach, FL · 33401
- Good to know
About this event
A workout designed to strengthen and stabilize the core muscles, which are vital for overall fitness and athletic performance. It focuses on building strength, endurance, and stability in the muscles surrounding the torso, improving balance and potentially preventing injuries.
From FITNESS HUB STUDIOS
Listed by Mindbody: West Palm Beach, FL, gathered by the Boynton Beach events calendar.